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Insulation R-value and U-value calculator

Choose an insulation material and thickness to see its thermal resistance. Add a second layer to compare build-ups for a van, cabin or shed.

Results

R-value (metric)—
R-value (US)—
U-value (with surfaces)—

The formulas

R = Thickness (m) ÷ Thermal conductivity λ (W/m·K) R(US) = R(metric) × 5.678 U = 1 ÷ (R total + 0.17)

The 0.17 m²·K/W adds the inside and outside surface resistances for a wall. Lower U-values mean less heat loss.

Material comparison (25 mm / 1 in)

Materialλ (W/m·K)R (metric)R (US)
PIR / polyiso0.0221.14R-6.5
XPS0.0340.74R-4.2
EPS0.0370.68R-3.8
Sheep's wool0.0380.66R-3.7
Closed-cell rubber0.0360.69R-3.9

λ values are typical; check the product's declared value. In vans, flexible materials are easier to fit around curves, while rigid boards give the most insulation per millimetre on flat panels. A vapour control layer on the warm side helps prevent condensation behind linings.

Frequently asked questions

What's the best insulation for a campervan?

Rigid PIR board gives the most insulation per thickness on flat areas, with flexible wool or closed-cell rubber for curved panels and cavities.

How do I convert R-value to U-value?

U = 1 ÷ R. Add about 0.17 m²·K/W to R for the wall surfaces first for a realistic U-value.

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